Recurring

Morning Yoga

Womenspace 11 Second Ave, Sandgate, QLD

Join Deb for a wonderful morning of Yoga and relaxation. Catering for all levels of experience, Deb works with each client to ensure they get the most from their sessions. Cost is $15pp Please book ahead of time to secure your space. Debs number is 0432 853 681. Please bring a water bottle and yoga […]

Recurring

Chair Yoga

Womenspace 11 Second Ave, Sandgate, QLD

Chair Yoga is an accessible yoga practice, suitable for everyBody. Incorporating all aspects of yoga - pranayama (breath), asana (postures), single pointed focus (meditation), all whilst supported on your Chair. This gentle practice will have you moving and breathing mindfully for strength, flexibility, mobility and to challenge balance, a short standing sequence practiced behind the […]

Recurring

Morning Yoga

Womenspace 11 Second Ave, Sandgate, QLD

Join Deb for a wonderful morning of Yoga and relaxation. Catering for all levels of experience, Deb works with each client to ensure they get the most from their sessions. Cost is $15pp Please book ahead of time to secure your space. Debs number is 0432 853 681. Please bring a water bottle and yoga […]

Recurring

Chair Yoga

Womenspace 11 Second Ave, Sandgate, QLD

Chair Yoga is an accessible yoga practice, suitable for everyBody. Incorporating all aspects of yoga - pranayama (breath), asana (postures), single pointed focus (meditation), all whilst supported on your Chair. This gentle practice will have you moving and breathing mindfully for strength, flexibility, mobility and to challenge balance, a short standing sequence practiced behind the […]

Recurring

Morning Yoga

Womenspace 11 Second Ave, Sandgate, QLD

Join Deb for a wonderful morning of Yoga and relaxation. Catering for all levels of experience, Deb works with each client to ensure they get the most from their sessions. Cost is $15pp Please book ahead of time to secure your space. Debs number is 0432 853 681. Please bring a water bottle and yoga […]

Recurring

Chair Yoga

Womenspace 11 Second Ave, Sandgate, QLD

Chair Yoga is an accessible yoga practice, suitable for everyBody. Incorporating all aspects of yoga - pranayama (breath), asana (postures), single pointed focus (meditation), all whilst supported on your Chair. This gentle practice will have you moving and breathing mindfully for strength, flexibility, mobility and to challenge balance, a short standing sequence practiced behind the […]

Recurring

Morning Yoga

Womenspace 11 Second Ave, Sandgate, QLD

Join Deb for a wonderful morning of Yoga and relaxation. Catering for all levels of experience, Deb works with each client to ensure they get the most from their sessions. Cost is $15pp Please book ahead of time to secure your space. Debs number is 0432 853 681. Please bring a water bottle and yoga […]

Recurring

Chair Yoga

Womenspace 11 Second Ave, Sandgate, QLD

Chair Yoga is an accessible yoga practice, suitable for everyBody. Incorporating all aspects of yoga - pranayama (breath), asana (postures), single pointed focus (meditation), all whilst supported on your Chair. This gentle practice will have you moving and breathing mindfully for strength, flexibility, mobility and to challenge balance, a short standing sequence practiced behind the […]

Recurring

Morning Yoga

Womenspace 11 Second Ave, Sandgate, QLD

Join Deb for a wonderful morning of Yoga and relaxation. Catering for all levels of experience, Deb works with each client to ensure they get the most from their sessions. Cost is $15pp Please book ahead of time to secure your space. Debs number is 0432 853 681. Please bring a water bottle and yoga […]

Recurring

Chair Yoga

Womenspace 11 Second Ave, Sandgate, QLD

Chair Yoga is an accessible yoga practice, suitable for everyBody. Incorporating all aspects of yoga - pranayama (breath), asana (postures), single pointed focus (meditation), all whilst supported on your Chair. This gentle practice will have you moving and breathing mindfully for strength, flexibility, mobility and to challenge balance, a short standing sequence practiced behind the […]

Recurring

Morning Yoga

Womenspace 11 Second Ave, Sandgate, QLD

Join Deb for a wonderful morning of Yoga and relaxation. Catering for all levels of experience, Deb works with each client to ensure they get the most from their sessions. Cost is $15pp Please book ahead of time to secure your space. Debs number is 0432 853 681. Please bring a water bottle and yoga […]

Recurring

Chair Yoga

Womenspace 11 Second Ave, Sandgate, QLD

Chair Yoga is an accessible yoga practice, suitable for everyBody. Incorporating all aspects of yoga - pranayama (breath), asana (postures), single pointed focus (meditation), all whilst supported on your Chair. This gentle practice will have you moving and breathing mindfully for strength, flexibility, mobility and to challenge balance, a short standing sequence practiced behind the […]