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Yoga Flow with Deb
August 14, 2020 @ 9:30 am - 10:30 am
Come and join me on the mat for a wonderful hour of blissful stretching and gentle movement as we awaken our inner “flow’ and prepare ourselves for the day and week end ahead.
A fantastic way to both finish the week and start your Friday morning, I will be here to welcome all levels of mastery from beginner through to advanced, starting Friday 24th July and then every Friday morning at 9.30am at Womenspace, Second Ave, Sandgate.
BYO mat and water bottle as well as anything you may want to use during cool down relaxation.
Cost is $15 and bookings are essential so please text me on 0432 853 681 to secure your place