Dance and Movement with Gail Bubb
In the spirit of Qld Mental Health Awareneness Week the amazing Gail Bubb is providing some amazing dance and relaxation classes on 15th and 16th October at Womenspace.
Tranquility Dance & Holistic Wellbeing, was founded in 2020, out of the love and desire to bring about a sense of mindfulness, movement and wellbeing through dance, within the local community.
Founder, Gail Bubb, is an Accredited Practitioner, Holistic Life Coach and Meditation Teacher with the International Meditation Teachers & Therapists Association (IMTTA). A qualified Dance Teacher with the Commonwealth Society of Teachers of Dance and a Licenced Provider of the Queensland Ballet’s Petit Pointers, Gail is bringing her vast experience and knowledge to Sandgate in an effort to support and raise awareness for Qld Mental Health Week.
Gail is passionate about offering opportunities for individuals to build on their self esteem, reduce stress and find their joy. We would love for YOU to #taketime to fill up your bucket with some of this joy and really be present with your body, mind and soul.
Cost is $15
Time: 11.30am – 12.30pm
Location: 11 2nd Avenue, Sandgate 4017
For more information about Gail please see her website here https://tranquilitydance.wixsite.com/home
Namaste.