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Happiness Program

May 19, 2023 @ 9:00 am - May 21, 2023 @ 12:00 pm

Breathwork & Meditation

A uniquely powerful combination of Guided Yoga, Meditations, Profound Wisdom and Powerful Rhythmic Breathing Technique – Sudarshan Kriya. The Happiness Program takes place over three relaxing and rejuvenating, yet focused days. From reducing stress to getting better rest, these techniques have a demonstrated measurable impact on the quality of life.

  • Movement, stillness and connected converstations
  • Skill up with tools to reduce stress & anxiety
  • Strategies to manage your emotions

Register now – https://www.artofliving.org/au-en/program/11846

Reema: 0431 533 957

Womenspace
11 Second Ave, Sandgate

Date:
Fri 19 May 6-9:15pm
Sat & Sun 20/21 May – 9am-1pm

Details

Start:
May 19, 2023 @ 9:00 am
End:
May 21, 2023 @ 12:00 pm
Event Category:

Venue

Womenspace
11 Second Ave
Sandgate, QLD 4017 Australia
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Phone
+61431112721