Breathwork & Meditation
A uniquely powerful combination of Guided Yoga, Meditations, Profound Wisdom and Powerful Rhythmic Breathing Technique – Sudarshan Kriya. The Happiness Program takes place over three relaxing and rejuvenating, yet focused days. From reducing stress to getting better rest, these techniques have a demonstrated measurable impact on the quality of life.
Register now – https://www.artofliving.org/au-en/program/11846
Reema: 0431 533 957
Womenspace
11 Second Ave, Sandgate
Date:
Fri 19 May 6-9:15pm
Sat & Sun 20/21 May – 9am-1pm